SHRED Online Challenge

Let's Work Together!

This Program Will Use

4 Elements:

Motivation

The desire starts from within but even the most intrinsically motivated stop when things get hard. I'm here to give you that extra push and remind you that you're freakin' awesome.

Fitness

There's nothing better than having all your workouts laid out for you. I'm providing a 42 day video library of some of the most effective workouts you'll ever see and do!

Nutrition

I'm providing you with 4 Meal plans to chose from, all with completely different focuses but each can be utilized to line up with your dietary needs and individual goals.

Accountability

This is a BIG part of the SHRED culture. Tracking and staying focused are keys to success. I'm here to help.

Made For...

The 3 Keys to Accommodate You:

Train From Home

I've put together an awesome 42 day calorie crushing workout video library using BODY WEIGHT / FREE WEIGHT RESISTANCE that is specifically designed to fire up your metabolism, boost your heart, shred that stubborn fat and of course BUILD LEAN MUSCLE.

Nutrition 101

I've got you covered! 4 meal plans to choose from making your possibilities ENDLESS. Each are designed to turn your body into a fat burning furnace, support lean muscle development, reduce inflammation and boost energy levels. Daily intake for MEN and WOMEN using macro breakdowns, a SUCCESS GUIDE, FOOD LISTS, RECIPES, and SUBS

Weekly Check Ins

One of the MOST amazing things you'll experience at DDFE is the family-like atmosphere. Motivating and pushing others to be their very BEST is something we do quite often here. SQUAD UP! We're all teammates.

SHRED EP.25 ONLINE CHALLENGE

Days

Hours

Minutes

Seconds

Hear What People Are Saying

Creating healthy & happy people ⏤ that's our goal

I signed up for the 6 week program EVERYONE was talking about...SHRED!

I didn’t know that my first workout would change my life forever and actually SAVE MY LIFE!

Kathy L.

I’ve tried many different programs, been on many fitness journeys, and tried many ‘diets’. Honestly speaking I’ve tried it all. I’ll tell you this though.. THERE’S NOTHING LIKE SHRED!

Gennesis J.

Where SAVAGES are born! By far the best program on Earth #MyTherapy #SavagesONLY

Brenda Q.

FAQ'S

What is SHRED?

Watch that VIDEO right at the VERY TOP of this page! As a matter of fact...Watch It TWICE!

What training level do I have to be in order to do SHRED?

I get this question ALL the time!

The SHRED is designed for EVERYONE because it splits the median between the highest and lowest levels of training so that both beginners and advanced individuals get a productive workout! Plus every workout can be scaled at your discretion.

How do I sign up?

Easy as 1-2-3!

Simply locate any of the ''SIGN UP NOW' buttons and complete the Pre-Registration form followed by completing the purchase.

What's included?

Great question!

42 Day Workout video library.

4 Meal Plans.

ME as your Coach.

A chance to win cold hard cash and prizes!

How many winners are there?

There will be 4 winners chosen. 2 men and 2 women (overall & runner up in each category). Our SHRED team panel will make the selections based on which individuals appear to have the best transformations (most significant changes in overall body composition).

Will I need any equipment to perform the workouts?

The majority of the variations in the SHRED Online Program are performed with your own body weight although some of the exercises will require dumbbells or other forms of resistance you may want to use (ie. resistance bands) You can scale these workouts yourself so the amount of resistance you use is at your discretion.

Privacy Policy - Terms of service

THE DDFE 6 WEEK SHRED ONLINE CHALLENGE IS NOT INTENDED FOR THE TREATMENT OR PREVENTION OF DISEASE, NOR IS IT A REPLACEMENT FOR SEEKING MEDICAL TREATMENT OR PROFESSIONAL NUTRITION ADVICE. DO NOT START ANY NUTRITION OR PHYSICAL ACTIVITY PROGRAM WITH OUT FIRST CONSULTING YOUR PHYSICIAN. PARTICIPATION IN THIS PROGRAM IS AT YOUR OWN RISK. DOOMSDAY FITNESS EXPERIENCE IS NEITHER RESPONSIBLE NOR LIABLE FOR ANY HARM OR INJURY RESULTING FROM THE USE OF THE PROGRAM.

AND MORE!

WHAT YOU GET:

The 3 Keys to Accommodate You:

Train From Home

Nutrition 101

Weekly Check Ins

GET HALF OFF! USE CODE: SHRED50

DON'T WAIT!

THIS PLAN IS SUITABLE FOR:

REAL CONFIDENCE!

WHY ONLINE PROGRAMS

AREN'T IMPOSSIBLE...